Cacao Nibs & Banana-oat Slice

Sunday = washing day after a morning gym session, but i also had an inkling to do some baking! (no surprise there :P) Having spent most of the weekend out i needed to get lots of work done, so i bargained. I put my washing on and knew it had 25 minutes to be ready, if i could make something in that 25 minutes then i was allowed to bake... mission accepted!!

Cacao - a delicious super food!!

And i made another tasty and healthy favorite:
Cacao Nibs & Banana Oat Slice! :)

Here is what i put together...

1 1/2 cup quick cooking oats
1 cup SR flour
1 teaspoon baking powder
1 teaspoon Bi carb soda 
1 teaspoon ground cinnamon
2 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup Honey
1/2 cup Cacao Nibs

Mix dry ingredients into a bowel, add mashed banana, egg, milk, vanilla and honey and stir, add in cacao nibs and poor onto lined or lightly greased lamington tray. 

Cook in moderate oven for 25minutes until light brown on top... perfect amount of time to collect your washing, hang it out and even wash up the few dishes! If that isn't time management i don't know what is. 

And now with a hot cup of tea and piece of cacao-banana slice with a dollop of peanut butter with my washing done i will be content to settle for some study :) 

My study pack :)